Going the Distance by Rick Hansen and psychologist Joan Laub draws on Hansen’s Man in Motion World Tour—a 40,000 km wheelchair journey raising $24 million for spinal cord research—to offer guidance on coping with personal change. Combining Hansen’s firsthand experiences with Laub’s research, the book explains how emotions like fear, anger, or guilt can be harnessed positively, and provides a step-by-step, practical process with exercises to help readers manage change in their own lives.
